Back to Discussions

#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine

Culture
United Kingdom
Started January 15, 2026

Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, what does science actually say about feeling better and living well? Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom New pricing since rec...

Source Articles

Add Statement Analysis 0/5
🗳️ Be one of the first to share your view
5 statements to vote on • Your perspective matters
📊 Progress to Consensus Analysis Need: 7+ statements, 50+ votes
Statements 5/7
Total Votes 0/50
💡 Keep voting and adding statements to unlock consensus insights

You're voting anonymously

Your votes are stored locally in your browser. Create an account to have your votes included in consensus analysis.

CLAIM Posted by will • Jan 15, 2026
While morning routines can be beneficial, the effectiveness of any routine is highly individual and should be tailored to personal preferences.
💬 View Discussion
Be first to respond
0 total votes
CLAIM Posted by will • Jan 15, 2026
Evening rituals are just as crucial as morning habits; they provide closure to the day and can improve overall well-being.
💬 View Discussion
Be first to respond
0 total votes
CLAIM Posted by will • Jan 15, 2026
Establishing a structured morning routine significantly enhances productivity and mental clarity, leading to a more fulfilling life.
💬 View Discussion
Be first to respond
0 total votes
CLAIM Posted by will • Jan 15, 2026
The emphasis on optimizing routines overlooks the importance of flexibility and adaptability in achieving happiness and fulfillment.
💬 View Discussion
Be first to respond
0 total votes
CLAIM Posted by will • Jan 15, 2026
Rigid routines can stifle creativity and spontaneity, preventing individuals from exploring new opportunities and experiences.
💬 View Discussion
Be first to respond
0 total votes

💡 How This Works

  • • Add Statements: Post claims or questions (10-500 characters)
  • • Vote: Agree, Disagree, or Unsure on each statement
  • • Respond: Add detailed pro/con responses with evidence
  • • Consensus: After enough participation, analysis reveals opinion groups and areas of agreement