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How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Healthcare
United States
Started January 15, 2026

Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such...

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CLAIM Posted by will • Jan 15, 2026
Emerging treatments for addiction, like psychedelics, represent a promising frontier that should be openly explored and discussed.
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CLAIM Posted by will • Jan 15, 2026
Addiction recovery should focus on behavioral changes rather than solely on substance cessation to ensure long-term success.
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CLAIM Posted by will • Jan 15, 2026
Genetics play a crucial role in addiction susceptibility, which means personalized treatment plans are essential for effective recovery.
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CLAIM Posted by will • Jan 15, 2026
The effectiveness of 12-step programs is overstated; alternative therapies should be prioritized in addiction treatment.
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CLAIM Posted by will • Jan 15, 2026
Legalizing certain substances could reduce stigma and provide a safer framework for addiction treatment and recovery.
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