日常生活における畏敬の念と感情的なつながりを育てる | ダッシャー・ケルトナー博士
Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human connection. We discuss the science of awe—what evokes it and how to access it. Dr. Keltner explains how awe helps us frame our experience of life and who we are both as individuals and collectively. We also discuss the role of humor in social bonding, dispel common myths about the biology of emotions and review the lesser-known factors that...
ソース記事
Huberman Lab (United States) | Apr 06, 2026
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Understanding the science of emotions, including awe, can empower individuals to navigate their relationships more effectively.
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The role of humor in social bonding is equally as important as awe, highlighting the complexity of human emotions.
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Focusing too much on cultivating awe may distract us from addressing everyday challenges and emotional struggles.
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Experiencing awe in daily life can significantly enhance our emotional well-being and strengthen social connections.
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The pursuit of awe can lead to unrealistic expectations about emotional experiences, possibly causing disappointment.
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