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Geopolitics

What should be done to protect civilians in Ukraine during winter conflicts?

Russia carried out its largest drone and missile assault of the year on Ukraine, striking during a severe cold snap and leaving hundreds of thousands without heating. The attacks damaged critical infrastructure and a Soviet-era WWII monument, and came just one day before Ukrainian and Russian delegations were due to meet in Abu Dhabi for a new round of peace talks. FRANCE 24's Emmanuelle Chaze has the latest on the ground

Global
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Geopolitics

What are the potential policy implications of military engagement versus diplomatic approaches in the context of U.S.-Iran relations?

Scott Horton is the director of the Libertarian Institute, editorial director of Antiwar.com, host of The Scott Horton Show, co-host of Provoked, and for the past three decades a staunch critic of U.S. military interventionism. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep478-sc See below for timestamps, and to give feedback, submit questions, contact Lex, etc. CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways .com/ Hampton: Community for high-growth founders and CEOs. Go to https://joinhampton.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex AG1: All-in-one daily nutrition drink. Go to https://drinkag1.com/lex OUTLINE: (00:00) – Introduction (00:35) – Sponsors, Comments, and Reflections (09:14) – From the Cold War to the War on Terror (1:02:13) – Iraq War 1 (1:30:17) – Bin Laden (2:29:39) – Afghanistan War (2:44:35) – Iraq War 2 (3:10:59) – Military Industrial Complex (3:50:25) – Scott’s life story (4:20:15) – Iraq War 2 (continued) (5:11:43) – Syria (6:05:01) – Iraq War 3 (6:17:28) – Somalia (6:22:56) – Iran (7:12:41) – Israel-Palestine (9:02:19) – Cold War 2.0 PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips

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Healthcare

How might using wearable technology to track health data change our approach to preventing insulin resistance?

Nature, Published online: 16 March 2026; doi:10.1038/s41586-026-10179-2 A machine-learning model that integrates data from wearable devices (such as smartwatches) with blood biomarkers and demographic data can predict whether someone has insulin resistance, enabling timely lifestyle interventions to prevent progression to type 2 diabetes

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Politics

Loper Bright and Preemption

The article explores the implications of the Loper Bright decision on regulatory authority and preemption, highlighting its potential impact on state versus federal power dynamics.

United States
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Politics

The Book That Changed How I Think About Liberalism

In the U.S., illiberalism is in power. I don’t think anybody really argues against that. But I’ve been surprised by how weak liberalism has felt in response. Donald Trump isn’t a popular president; he isn’t making people want more of what he is. But if the forces of illiberalism are really going to be turned back in this country, I think more people need to be excited and inspired by liberalism itself. We need a liberalism that stands for more than “not Trump.” So I’ve been on my own esoteric...

United States
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Society

Things can’t only get better

The article explores the complexities of societal progress, arguing that while optimism is essential, it must be tempered with a realistic understanding of ongoing challenges and setbacks.

United Kingdom
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