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Healthcare

Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits Today

What if getting better sleep has less to do with sleeping longer, and more to do with your daily habits? Dr. Kristen Holmes is a performance scientist whose work focuses on sleep, recovery, circadian rhythms and the everyday behaviours that influence how well our bodies and minds perform. In this moment, Dr. Kristen Holmes opens up about her childhood and the catalyst to her passion for health and human potential. She reveals the overlooked habits that can quietly disrupt recovery and answers...

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Technology

Debates over AI consciousness are a trap

“Runaway” AI, “rogue” agents, and “autonomous” actors—the current rhetoric would have you believe that AI agents are not only awake and aware, but angry at their creators. Prominent tech leaders such as Demis Hassabis, Dario Amodei, and Sam Altman push for regulation of these seemingly “superhuman” systems, while a separate faction, led by policy organizations…

United States
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Technology

The Download: polycrisis support networks and a hydrogen gold rush

This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world of technology. Support networks aim to help kids through the polycrisis Sometime in the late 2000s, six-year-old Pim Sullivan-Tailyour was sitting in the back of a car in Thailand when she saw a…

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