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The Wolf and the Shepherd

Culture
United States
Started August 13, 2026

The Wolf and the Shepherd When I was young, I fell asleep as soon as my head hit the pillow. The next thing I knew, it was morning. A friend once told me, “That’s a blessing.” Now I am older and on most nights I wake at some point. I may lie awake just briefly or for as long as an hour or two. On the whole, I don’t mind it. I figure it’s time God has given me for prayer. I’ve developed a routine. First, I count the day’s blessings. Then I pray, slowly and intentionally, a Glory Be, an Our Fat...

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The Wolf and the Shepherd

Commonweal (United States) | Aug 12, 2026

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CLAIM Posted by admin • Aug 13, 2026
Religious contemplation at night is a legitimate and valuable use of waking hours.
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CLAIM Posted by admin • Aug 13, 2026
Chronic sleep disruption causes measurable cognitive decline and should be treated as a medical problem, not a spiritual gift.
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CLAIM Posted by admin • Aug 13, 2026
Middle-age insomnia reflects society's failure to create conditions for healthy rest and should be addressed through environmental change, not acceptance.
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CLAIM Posted by admin • Aug 13, 2026
People should have access to both sleep medicine and contemplative practices when addressing nighttime wakefulness.
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CLAIM Posted by admin • Aug 13, 2026
Counting blessings and intentional prayer have documented mental health benefits independent of religious belief.
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CLAIM Posted by admin • Aug 13, 2026
Creating a personal routine for nighttime reflection can enhance overall life satisfaction.
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CLAIM Posted by admin • Aug 13, 2026
Nighttime awakenings offer a chance for personal growth and spiritual connection.
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CLAIM Posted by admin • Aug 13, 2026
Waking up at night is a sign of poor sleep hygiene and should be addressed for better health.
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CLAIM Posted by admin • Aug 13, 2026
A person's ability to find meaning in difficult experiences reflects their resilience and should be valued.
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CLAIM Posted by admin • Aug 13, 2026
Involuntary wakefulness in middle age is a natural part of aging and should be accepted rather than medicated.
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