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How might using wearable technology to track health data change our approach to preventing insulin resistance?

Nature, Published online: 16 March 2026; doi:10.1038/s41586-026-10179-2 A machine-learning model that integrates data from wearable devices (such as smartwatches) with blood biomarkers and demographic data can predict whether someone has insulin resistance, enabling timely lifestyle interventions to prevent progression to type 2 diabetes

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